About the course
Welcome to " Emotional Intelligence," an online course inspired by the pioneering work of Dr. Daniel Goleman in the field of emotional intelligence (EI). This comprehensive course is designed to help you develop a deep understanding of EI principles and equip you with practical skills to enhance your emotional intelligence in both personal and professional contexts.
Emotional intelligence is a crucial skill in today's interconnected world, and it plays a pivotal role in our success and well-being. This course delves into the five core components of emotional intelligence as outlined by Dr. Goleman: self-awareness, self-regulation, motivation, empathy, and social skills. Throughout the course, you'll explore these components in-depth and learn how to apply them effectively to improve your interpersonal relationships, leadership abilities, and overall quality of life.
What you'll learn
You will learn:
- Emotional Intelligence
- Self Awareness
- Self Management
- Social Awareness
- Relationship Management
- Reflection
- SMART Goals Development
Requirements
Who Should Enroll
Professionals: Individuals seeking to enhance their leadership and interpersonal skills in the workplace.
Students: Those wanting to improve their emotional intelligence for better academic and social success.
Aspiring Leaders: People aiming to develop essential leadership qualities and improve team dynamics.
Personal Development Enthusiasts: Anyone interested in self-improvement and better understanding of their emotions.
HR and Managers: Human resources professionals and managers who wish to foster a positive and emotionally intelligent work environment.
Course content
Welcome (Start Here)
Course Syllabus
Netiquette Policy
Course Communication Expectations
Facilitator Bios
Introduce Yourself
Introduction to Module 1 (An Orientation)
Ice breaker: Discussion on Emotional Intelligence
Lesson 1: Emotional Intelligence and Its Components
Daniel Goleman explaining Emotional Intelligence and its Components
Lesson 1 Quiz - Module 1
Lesson 2: Emotional Intelligence in Different Workplace Settings
Lesson 2 Quiz
Pre Assessment: Emotional Intelligence
Reflection on Self Assessment - Discussion
Lesson 3: Creating SMART Goals
Lesson 3: Reading (SMART Goals)
Assignment: Creating SMART Goals
Creating SMART Goals - Discussion
Student Feedback for Module 1
Introduction to Module 2
Lesson 1: What is Self-Awareness
Lesson 1: Reading - What is Self-Awareness
Self Assessment - Assess your own Self-Awareness
Lesson 2: Competencies of Self-Awareness
Quiz: Identifying self-awareness strategies in workplace
Discussion on Self Awareness- Personal Examples
Lesson 3: Reading- Two ways to clarify your professional goals
Creating SMART Goals - Discussion
Student Feedback for Module 2
Introduction to Module 3
Lesson 1: What is Self Management
Self-Assessment-Assess your level of Self-Management
Lesson 2: Competencies of Self Management
Lesson 2: Video - Daniel Goleman - Strategies to Manage Emotions
Self-Management and Career Development- Discussion
Creating SMART Goals for Self- Management
Creating SMART Goals - Discussion
End of Module 3 Quiz
Student Feedback for Module 3
Introduction to Module 4
Lesson 1: What is Social Awareness
Self-Assessment- Assess your level of Social Awareness
Identify the Social Awareness Skills That You Think You Need to Improve
Lesson 2: Competencies of Social Awareness
Lesson 2: Reflective Quiz
Social Awareness and Career Development - Discussion Forum
Assignment: Creating SMART Goals for Social Awareness
Making the SMART Goals for your Social Awareness a Success
Creating SMART Goals - Discussion
End of Module 4 Quiz
Student Feedback for Module 4
Introduction to Module 5: Relationship Management
Lesson 1: What is Relationship Management
Lesson 1: Reading - What is Relationship Management?
Lesson 1 Quiz - Module 5
Self-Assessment- Relationship Management
Lesson 2: Competencies of Relationship Management
Lesson 2: Strategies to Develop Relationship Management Skills - A Reading
Lesson 2: Relationship Management Strategies in the Workplace - A Video
Self-assessment: Identifying your Strengths and Areas of Improvement
Lesson 3: How to Create S.M.A.R.T Goals for Relationship Management
Assignment: Creating SMART Goals for Relationship Management
Creating SMART Goals - Discussion
End of Module 5 Quiz
Student Feedback for Module 5
Introduction to Module 6
Course Recap
Post Assessment: Emotional Intelligence
Introducing the Gibbs Reflective Cycle and Action Planning
Gibbs Reflective Cycle - A Reading
Action Planning for Career Success
Action Planning for Career Success: Worksheet
Capstone Project
Course Evaluation Form
Feedback on the Course
🏆 Course Completed!
Course Completion Certificate
Instructors
- 4.25 (4 ratings)4 reviews2 courses53 students
Maheen Rabbani
Maheen Rabbani is a dynamic Lecturer in the Department of Behavioural Sciences at the National University of Sciences and Technology (NUST), Islamabad. A NUST alumna with an MS in Clinical Psychology, Maheen combines her passion for teaching with an experience in clinical psychology and community engagement.
Her professional contributions include developing undergraduate courses, leading the mental health initiative “Rawan” for Dhok Hassu's community, and playing a pivotal role in establishing the DBS Telecounseling Service. As Clinical Internship Manager, she oversees MS students' clinical internships, ensuring quality and efficacy. She is also active in professional development and contributing to the HESSA online course development project. She has participated in various workshops and training programs in grief counseling, suicide prevention, and Islamic psychotherapy, reflecting her diverse interests in community-based research and sustainable development.
Ms. Maheen Rabbani, fluent in multiple languages, combines her academic expertise with a passion for arts and crafts. Her teaching philosophy emphasises a practical, inclusive approach, nurturing her students' professional and personal development. Her research interests focusses on developmental psychology, psychopathology and clinical pedagogy.
- 4.25 (4 ratings)4 reviews2 courses53 students
Gulmeena Tahir
Gulmeena Tahir is a Lecturer at the Department of Behavioural Sciences at the National University of Sciences and Technology (NUST), Islamabad. She is also a visiting Lecturer at NUST School of Health Sciences (NSHS).
A NUST alumna with an MS in Clinical Psychology, Gulmeena combines her passion for teaching with experience in clinical psychology and community engagement. Her professional contributions include developing undergraduate courses, leading the mental health initiative at community settings, and playing a pivotal role in establishing a telecounseling service at Department of Behavioural Sciences, NUST.
As a Clinical Internship Manager, she has trained multiple MS students for their clinical internships, ensuring quality and efficacy. She is also active in professional development and has completed the Certification in Health Professionals Education along with a Certification in Online Course development by the University of Utah.
She has worked as a counsellor for UNICEF project on Mental Health and Psychosocial Support and has participated in various workshops and training programs in grief counseling, suicide prevention, drug use prevention, and Islamic psychotherapy, reflecting her diverse interests in community-based research and sustainable local development.
Ms. Gulmeena Tahir, fluent in multiple languages, combines her academic expertise with a passion for arts and crafts. Her teaching philosophy emphasizes a practical, inclusive approach, nurturing her students' professional and personal development.
Course rating
- 5 50%
- 4 25%
- 3 25%
- 2 0%
- 1 0%
Reviews
Enrolment options
Welcome to " Emotional Intelligence," an online course inspired by the pioneering work of Dr. Daniel Goleman in the field of emotional intelligence (EI). This comprehensive course is designed to help you develop a deep understanding of EI principles and equip you with practical skills to enhance your emotional intelligence in both personal and professional contexts.
Emotional intelligence is a crucial skill in today's interconnected world, and it plays a pivotal role in our success and well-being. This course delves into the five core components of emotional intelligence as outlined by Dr. Goleman: self-awareness, self-regulation, motivation, empathy, and social skills. Throughout the course, you'll explore these components in-depth and learn how to apply them effectively to improve your interpersonal relationships, leadership abilities, and overall quality of life.
- Teacher: Maheen Rabbani
- Teacher: Gulmeena Tahir
- Enrolled students: 53
This course includes
Assignments
Custom certificates
Feedback
Forums
Quizzes
Resources