About the course
Welcome to " Emotional Intelligence," an online course inspired by the pioneering work of Dr. Daniel Goleman in the field of emotional intelligence (EI). This comprehensive course is designed to help you develop a deep understanding of EI principles and equip you with practical skills to enhance your emotional intelligence in both personal and professional contexts.
Emotional intelligence is a crucial skill in today's interconnected world, and it plays a pivotal role in our success and well-being. This course delves into the five core components of emotional intelligence as outlined by Dr. Goleman: self-awareness, self-regulation, motivation, empathy, and social skills. Throughout the course, you'll explore these components in-depth and learn how to apply them effectively to improve your interpersonal relationships, leadership abilities, and overall quality of life.
What you'll learn
You will learn:
- Emotional Intelligence
- Self Awareness
- Self Management
- Social Awareness
- Relationship Management
- Reflection
- SMART Goals Development
Requirements
Who Should Enroll
Professionals: Individuals seeking to enhance their leadership and interpersonal skills in the workplace.
Students: Those wanting to improve their emotional intelligence for better academic and social success.
Aspiring Leaders: People aiming to develop essential leadership qualities and improve team dynamics.
Personal Development Enthusiasts: Anyone interested in self-improvement and better understanding of their emotions.
HR and Managers: Human resources professionals and managers who wish to foster a positive and emotionally intelligent work environment.
Course content
- Announcements
- Welcome (Start Here)
- Course Syllabus
- Netiquette Policy
- Course Communication Expectations
- Facilitator Bios
- Introduce Yourself
- Introduction to Module 1 (An Orientation)
- Ice breaker: Discussion on Emotional Intelligence
- Lesson 1: Emotional Intelligence and Its Components
- Daniel Goleman explaining Emotional Intelligence and its Components
- Lesson 1 Quiz
- Lesson 2: Emotional Intelligence in Different Workplace Settings
- Lesson 2 Quiz
- Pre Assessment: Emotional Intelligence
- Assignment: Reflection on Self Assessment
- Lesson 3: Creating SMART Goals
- Lesson 3: Reading (SMART Goals)
- Assignment: Creating SMART Goals
- Creating SMART Goals - Discussion
- Student Feedback for Module 1
- Introduction to Module 2
- Lesson 1: What is Self-Awareness
- Lesson 1: Reading - What is Self-Awareness
- Self Assessment - Assess your own Self-Awareness
- Lesson 2: Competencies of Self-Awareness
- Quiz: Identifying self-awareness strategies in workplace
- Discussion on Self Awareness- Personal Examples
- Lesson 3: Reading- Two ways to clarify your professional goals
- Assignment: Creating SMART Goals
- Creating SMART Goals - Discussion
- Student Feedback for Module 2
- Introduction to Module 3
- Lesson 1: What is Self Management
- Self-Assessment- Assess your level of Self- Management
- Lesson 2: Competencies of Self Management
- Lesson 2: Video - Daniel Goleman - Strategies to Manage Emotions
- Self-Management and Career Development- Discussion
- Assignment: Creating SMART Goals for Self- Management
- Creating SMART Goals - Discussion
- End of Module Quiz
- Student Feedback for Module 3
- Introduction to Module 4
- Lesson 1: What is Social Awareness
- Self-Assessment- Assess your level of Social Awareness
- Identify the Social Awareness Skills That You Think You Need to Improve
- Lesson 2: Competencies of Social Awareness
- Lesson 2: Reflective Quiz
- Social Awareness and Career Development - Discussion Forum
- Assignment: Creating SMART Goals for Social Awareness
- Making the SMART Goals for your Social Awareness a Success
- Creating SMART Goals - Discussion
- End of Module Quiz
- Student Feedback for Module 4
- Introduction to Module 5: Relationship Management
- Lesson 1: What is Relationship Management
- Lesson 1: Reading - What is Relationship Management?
- Lesson 1 Quiz
- Self-Assessment- Relationship Management
- Lesson 2: Competencies of Relationship Management
- Lesson 2: Strategies to Develop Relationship Management Skills - A Reading
- Lesson 2: Relationship Management Strategies in the Workplace - A Video
- Self-assessment: Identifying your Strengths and Areas of Improvement
- Lesson 3: How to Create S.M.A.R.T Goals for Relationship Management
- Assignment: Creating SMART Goals for Relationship Management
- Creating SMART Goals - Discussion
- End of Module Quiz
- Student Feedback for Module 5
- Introduction to Module 6
- Course Recap
- Post Assessment: Emotional Intelligence
- Introducing the Gibbs Reflective Cycle and Action Planning
- Gibbs Reflective Cycle - A Reading
- Action Planning for Career Success
- Action Planning for Career Success: Worksheet
- "Action Planning Worksheet Submission".
- Capstone Project
- Course Evaluation Form
- Feedback on the Course
- Course Completion Certificate
Instructors
- 3.33 (3 ratings)3 reviews2 courses50 students
Maheen Rabbani
Maheen Rabbani is a dynamic Lecturer in the Department of Behavioural Sciences at the National University of Sciences and Technology (NUST), Islamabad. A NUST alumna with an MS in Clinical Psychology, Maheen combines her passion for teaching with an experience in clinical psychology and community engagement.
Her professional contributions include developing undergraduate courses, leading the mental health initiative “Rawan” for Dhok Hassu's community, and playing a pivotal role in establishing the DBS Telecounseling Service. As Clinical Internship Manager, she oversees MS students' clinical internships, ensuring quality and efficacy. She is also active in professional development and contributing to the HESSA online course development project. She has participated in various workshops and training programs in grief counseling, suicide prevention, and Islamic psychotherapy, reflecting her diverse interests in community-based research and sustainable development.
Ms. Maheen Rabbani, fluent in multiple languages, combines her academic expertise with a passion for arts and crafts. Her teaching philosophy emphasises a practical, inclusive approach, nurturing her students' professional and personal development. Her research interests focusses on developmental psychology, psychopathology and clinical pedagogy.
- 3.33 (3 ratings)3 reviews2 courses50 students
Gulmeena Tahir
Gulmeena Tahir is a Lecturer at the Department of Behavioural Sciences at the National University of Sciences and Technology (NUST), Islamabad. She is also a visiting Lecturer at NUST School of Health Sciences (NSHS).
A NUST alumna with an MS in Clinical Psychology, Gulmeena combines her passion for teaching with experience in clinical psychology and community engagement. Her professional contributions include developing undergraduate courses, leading the mental health initiative at community settings, and playing a pivotal role in establishing a telecounseling service at Department of Behavioural Sciences, NUST.
As a Clinical Internship Manager, she has trained multiple MS students for their clinical internships, ensuring quality and efficacy. She is also active in professional development and has completed the Certification in Health Professionals Education along with a Certification in Online Course development by the University of Utah.
She has worked as a counsellor for UNICEF project on Mental Health and Psychosocial Support and has participated in various workshops and training programs in grief counseling, suicide prevention, drug use prevention, and Islamic psychotherapy, reflecting her diverse interests in community-based research and sustainable local development.
Ms. Gulmeena Tahir, fluent in multiple languages, combines her academic expertise with a passion for arts and crafts. Her teaching philosophy emphasizes a practical, inclusive approach, nurturing her students' professional and personal development.
Course rating
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Reviews
Enrolment options
Welcome to " Emotional Intelligence," an online course inspired by the pioneering work of Dr. Daniel Goleman in the field of emotional intelligence (EI). This comprehensive course is designed to help you develop a deep understanding of EI principles and equip you with practical skills to enhance your emotional intelligence in both personal and professional contexts.
Emotional intelligence is a crucial skill in today's interconnected world, and it plays a pivotal role in our success and well-being. This course delves into the five core components of emotional intelligence as outlined by Dr. Goleman: self-awareness, self-regulation, motivation, empathy, and social skills. Throughout the course, you'll explore these components in-depth and learn how to apply them effectively to improve your interpersonal relationships, leadership abilities, and overall quality of life.
- Teacher: Maheen Rabbani
- Teacher: Gulmeena Tahir
- Enrolled students: 50
This course includes
- Assignments
- Custom certificates
- Feedback
- Forums
- Quizzes
- Resources